Get started How it works Settings Q&A

complete guide

aCheq from start
to finish

Everything you need to know — from installation to the moment it really matters.

01

Set your alarm

After installation, set one or more alarms. Choose the time, days and give it a name.

Tap an existing alarm to edit it. Use the + button to add a new one. With Premium, choose your own response time.

Free: 2 alarms Premium: unlimited
tap + to add an alarm
Alarms
Alarms
Check-in
Photos
Contacts
Info
New alarm
08
:
00
Mo
Tu
We
Th
Fr
Sa
Su
02

Alarm goes off — swipe

When the alarm goes off, the clock changes to "aCheq". Swipe left or right — the alarm stops. The screen never changes.

Nobody sees that an emergency message is being sent.

Swipe left

All good. No message sent.

Swipe right

Need help. 8 sec to cancel — then automatic message.

alarm active — swipe the clock
aCheq
s w i p e
...You are never alone!
ACHEQMar 2026
all good ✓
help is on the way...
Alarms
Check-in
Photos
Contacts
Info
03

Add an emergency contact

Choose who gets a message if you don't respond. Tap "Invite a friend" to ask someone.

The app works best when your contact also uses aCheq — they receive a push notification directly. Free!

Push notification Free: 1 contact Premium: unlimited
invite a friend first
Contacts
ℹ️ Set a contact to inactive if they are on holiday — then they won't receive messages.
The app works best with contacts who also use aCheq — already free!
👥
No contacts yet
Tap + to add one
A
Ad de Vries
ad@email.com
✓ aCheq user
Alarms
Check-in
Photos
Contacts
Info
A
Adsms/mms
Hey! I use aCheq — an app that automatically sends a message if I don't respond. Do you want to be my emergency contact?

🔗 acheq.app
New contact
Name
Email address
📧 Why email address? The email address is the unique key linked to one person. This way aCheq always ensures the emergency message reaches the right person.
04

No response?

If you don't swipe within the response time, aCheq automatically sends a message to your contacts.

With Premium, your GPS location is automatically included — your contacts can see exactly where you are.

Automatic GPS — Premium only
Message
🆘 Emergency message sent
aCheq user — Maria needs help!
📍 Location: 52.3676, 4.9041
⏱ Time: 13:00
📍
📍 Location: maps.google.com/?q=52.49,6.38
With Premium, GPS is automatically sent.
05

Check-in — all good

Want to let people know you're fine without an alarm going off? Use the check-in button.

Handy after an unexpected situation, or just to reassure your loved ones.

Premium
Check-in
All good!
Send a reassurance to your contacts
Handy after an unexpected situation, or just to reassure your loved ones without an alarm.
Alarms
Check-in
Photos
Contacts
Info
06

Your photo as background

Choose a photo that means something to you. You see it every morning when the alarm goes off.

Also add a life moment — a quote or memory that gives you courage each day.

Free
Photos
Background photo
The photo fills the entire home screen. Faces in the upper part are most visible.
🖼 Choose another photo
Life moment
...You are never alone!
Alarms
Check-in
Photos
Contacts
Info

premium

More peace.
More certainty.

aCheq Free already works well. Premium gives you and your loved ones even more peace of mind.

FREE
0
always free
  • 2 alarms
  • 1 contact
  • 10 min response time
  • Photo background
  • GPS location
  • Check-in
  • Choose response time
PREMIUM
7,99
per year — 7 days free trial
  • Unlimited alarms
  • Unlimited contacts
  • 10 to 90 min response time
  • Photo background
  • GPS location in message
  • Check-in feature
  • Choose response time

Ready to start?

aCheq is available for iOS and Android. Free to download.